When to seek Pelvic Floor Therapy

Snow day and school closures. Enjoy a peaceful and easy going day, your pelvic floor will thank you! Cold weather can present unique...

For a lot of women, pelvic floor therapy is a new and not well known service. This type of therapy focuses on treating pelvic floor...

I let go of old habits and welcome new, positive changes into my life. Happy New Year!! Pelvic Floor Therapy can certainly help with...

2024 has come and gone by so quickly. Many of us are making plans to improve ourselves though mind, body, wellness, etc. My dream for...

I create space for calm and connection in the midst of holiday hustle. As the holidays are approaching, I love this quote/affirmation to...