When to seek Pelvic Floor Therapy

Heart disease is the leading cause of death in women and men. How does this relate to pelvic floor? So many people are unable to exercise because of urinary/fecal incontinence, prolapse, pain, etc. If your goal is to be able to improve strength, endurance, or to regain a healthy lifestyle...then let's chat! Don't let pelvic floor dysfunction stop you from being healthy and fit. Don't settle for "just wear a pad", we can do better in 2026!!

This Thanksgiving, I am so beyond thankful for my family, good health, and a career that I absolutely love. Being a pelvic floor OT allows me to improve my patients health, wellness, and oftentimes they feel a better sense of mental wellness. I don't just fix incontinence, prolapse, pelvic pain, weakness, infertility.....I aim to give you a space that is healing, welcoming, and warm. If you are looking for a pelvic floor therapist that provided high quality and compassionate

Even in darkness, I can find my light. The time has changed, days are shorter and a little cooler. With this can come a lot of feelings and emotions that also impact how our pelvic floor may function. As the days are shorter we can aim at getting more sleep, slowing down and taking some time to reset/meditate/yoga or whatever helps to calm our nervous system, enjoy the sunshine without extreme heat, and find time in the sunshine and for exercise. If you are finding it hard to

October 15 is a day to remember and support families who have lost babies during pregnancy or infancy. This month we honor those families.

1 in 8 couples have trouble getting pregnant or sustaining a pregnancy. INFERTILITY: The technical diagnosis of infertility is the inability to conceive after 12 months of trying when under age 35 or the inability to conceive after 6 months of trying when over the age of 35. How can pelvic floor therapy help? I treat infertility through a hollistic hands on approach by normalizing tissues/organs and education.

I honor my needs and take care of myself. So often, folks come to pelvic floor therapy not really sure what to expect. Everyone comes in...