What is your Pelvic Floor?

Your pelvic floor is arguably the most important part of your body.

-you poop and pee here

-you have babies here

-Intimacy happens here

-this is the core and most central part of your body

Your pelvic floor has many important roles and as a Pelvic Floor Therapist, my job is to evaluate and address anything and everything that is connected to dysfunction and make it work Optimally so you can get back to:

-running

-pickelball

-jumping on the trampoline with your kids

-not changing clothes when out in public

-enjoyable sex

-less back pain

-wearing tampons so you can go to the beach or pool days with friends

-feeling better about yourself and your pelvic floor

-and so so so much more!!!

-You are not alone on this journey and I cannot wait to OPTIMIZE your Pelvic Floor Health & Wellness!