Teachers + bladder symptoms= Optimize

Teachers, it's almost summer break and it's time to get your referral to Optimize Pelvic Health & Wellness to improve your bladder function. Do you find yourself running to the restroom, holding your legs together? That is urge incontinence or urgency. Do you find you leak with laughing or chasing kids down the hall? That is stress urinary incontinence. Are you a new mom and need help with any post partum issues such as pain, pain w/ intimacy, bowel or bladder issues, vaginal heaviness? We can help. Does standing all day create a heaviness or pressure vaginally and/or hip/back pain? We can help!!

Teachers spend so much time in the classroom with very little time for bathroom breaks nor time for hydration, and that is a perfect combo for bladder issues. Your job and those sweet kiddos are important, but SO ARE YOU!!! Take time for yourself this summer and let's get your pelvic floor working optimally!!