Positive Affirmations

I honor my needs and take care of myself.

So often, folks come to pelvic floor therapy not really sure what to expect. Everyone comes in with a different journey and different goals. But each person is there to take care of themselves. Self care is becoming a need and I love being a healthy source of self care and healing for those I work with. Self care is not selfish, it's a need and pelvic health can be the ultimate form of self care!!

When you are ready to heal from urinary/fecal incontinence, prolapse, pelvic region pain, postpartum, DRA, infertility, prenatal concerns, constipation, etc (male or female), I am here to honor your needs! Jodi