Pelvic Floor Dysfunction Awareness

As August ends, so does Pelvic Floor Dysfunction Awareness Month. Bringing awareness to this type of therpay opens the door to more conversations and women getting the services they need and deserve to lead a healthier life. If you are on the fence about treatment, I get it...it's not always the easiest conversations to have. When it comes to pelvic health, the sooner these symptoms can be treated, the easier they are to manage and decrease the severity. As we age, our muscles and hormones change, making gains harder to achieve. It's not impossible, just poses a few extra challenges. It's never too late to start and there's no better time to optimize your pelvic health than now!