Pain with Intimacy

Whatever or however intimacy/sex/intercourse looks like for you...it should not hurt. It should not be painful. While it does happen and is common, it is not normal. You are also not alone and pelvic floor therapy here at Optimize can help!

A lot of women struggle with what is called dyspareunia, a fancy term for painful intercourse.

Pain you feel with intimacy can be triggered in so many different ways and how we treat this will look different for each person. My approach is to evaluate you and your symptoms and come up with a plan to address this and really teach you and your muscles how to function optimally to enjoy intimacy.

Have questions or concerns, feel free to go to the first page and scroll down, here you can submit a message and I'll reach out soon!