-Sunday Quote

"The more I expect, the more unhappy I am going to be. The more I accept, the more serene I am." Michael J. Fox

I love this quote because it's always a good idea to find acceptance and happiness daily. However, if you are unhappy with your pelvic floor health, it's ok to ask for help and start resolving those issues that are not allowing you to be 100% happy. At Optimize, my goal is to provide a happy and positive environment that allows you to thrive and grow and learn at each visit. You will leave feeling better about you and your symptoms with hope for improvements daily!