Healing Affirmations

pelvic floor healing

I trust the journey of healing and embrace the lessons it brings.

When it comes to healing the pelvic floor, it is a journey, and everyone's journey is unique to them. Whether you are looking to heal from urinary or fecal incontinence, prolapse, pelvic pain (intercourse, sitting, prolonged standing, moving, vaginismus, postpartum/prenatal), Diastasis, infertility, prostate removal, chemo, or post op, Optimize Pelvic Health & Wellness is ready to join you on your healing journey. For some, that journey is short and others takes time. Trust the process and show up for yourself!!