When to seek Pelvic Floor Therapy

Happy Fall ya'll. With a new season comes cold/flu/allergies and many fun holidays as well. The number 1 symptom I treat is urinary...

I am open to new ways I can improve my health. The central core of our bodies is our pelvic floor. When the pelvic floor is not...

Do you hurt while sitting? Have you been told you have fractured your tailbone? Do you have pelvic pain? At Optimize Pelvic Health &...

September is Gynecologic Cancer Awareness Month. Every 6 minutes a woman receives a diagnosis of gynecological cancer. It may come in the...

I intend to have a really good week....full of possibilities and incredible opportunities. Happy Labor Day. I am looking forward to a...

As August ends, so does Pelvic Floor Dysfunction Awareness Month. Bringing awareness to this type of therpay opens the door to more...