When to seek Pelvic Floor Therapy

I am confident in my journey and trust the process. Whether your pelvic floor journey is fertility optimization, reducing prolapse...

When it comes to pelvic floor therapy, my ultimate dream professionally would be that every post partum mom would get a referral to...

Wishing everyone a safe and Happy Halloween.

When coming to pelvic floor therapy, most people are a little nervous/unsure of what they are signing up for. Let's go over this to allow...

If you are pregnant or post partum and struggling w/ pubic symphysis pain, pelvic floor therapy can help. We take a look at how your...

Taking care of myself is a priority, not a luxury.