When to seek Pelvic Floor Therapy

I recently read, "Empowered women, empower women." I love this so much and love empowering women to live their best lives. We as women do...

I am becoming the best version of myself, for myself. I absolutely love this affirmation. When it comes to treating your pelvic floor, do...

and the pelvic floor February is American Heart Month. Heart disease is the leading cause of death in the U.S. and can be preventable. I...

To Start Your Day I am open to new possibilities and ready for exciting opportunities. If you are struggling with or frustrated by...

Ovulation Here is your Valentine's day PSA... If you were on your period last week. You could be ovulating on Valentines day!

Magic happens when our values, thoughts, and actions align (this is integrity?) Patients have often described pelvic floor treatments as...